Human Design content creators tend to focus heavily on aura strategy and authority. And I get...
Have you ever felt like someone drained your energy? Or that you were giving too much to others? Maybe you’ve been told to protect your energy from “energy vampires.” But here’s the truth: your energy is YOUR energy.
You don’t take energy from others, and others don’t take energy from you. You don’t give energy away, and others don’t give energy to you.
So, what’s actually happening? Your aura—the energetic field around you—senses frequencies and matches them. Simultaneously, your aura emits a frequency, and others match it. It’s a constant dance of resonance.
The Role of Your Aura in Conditioning
Your Human Design aura type determines how this matching process works. This is key to understanding projections, the Not-Self, and your Signature.
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Signature Frequency: When your body and mind frequencies align, you emit your highest, most authentic energy.
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Not-Self Frequency: When misaligned, you emit a distorted version of yourself—the Not-Self theme.
The openness in your Human Design chart shows how your aura matches others. This is where conditioning happens: when your mind mistakes this frequency match as part of you. Over time, this creates Not-Self patterns and behaviors.
Conditioning: The Dirt in Your Water
Imagine your true energy as a glass of clear water. Conditioning is like adding dirt to it—external influences shaping your self-perception. But here’s the beautiful paradox: the dirt allows you to see what’s not you, which helps you understand what is you.
Not-Self isn’t “bad.” True Self isn’t “good.” They are dual aspects of your Whole Self, giving you contrast and awareness.
Awareness Exercise: Releasing Conditioned Beliefs
🧘♀️ Meditation to Unravel Conditioning
1️⃣ Recall the first memory where you felt like you weren’t enough. Sit with it. Amplify the feeling.
2️⃣ Ask yourself: What belief did I create around this feeling?
3️⃣ Look at your Human Design openness—where in your chart did you match this frequency and mistake it as part of you?
🔍 Find three moments in your life where this belief was not true.
💬 Realize: You were not born with this belief.
Say out loud three times: 🗣️ “This belief is not an absolute truth.”
✨ How does your worldview shift knowing this belief isn’t absolute?
A Prayer for Releasing Energetic Attachments
If you keep matching with disharmonic frequencies, try this prayer to help the mind detach:
“Any energy that might still be connecting us in this life, past lives, or future lives—I call back to never interact with again. Any remaining lessons we might have needed to learn—will be learned elsewhere. Any skewed perceptions we see of each other—I forgive to neutralize.” 🙏🏼
The Power of Awareness
Your physical mind isn’t always aware when you’re in Not-Self. That’s why we study Human Design—to bring awareness to these hidden patterns.
Awareness is the game. With it, you can:
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Offer your frequency as an opportunity for others to match (or not).
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Pull back your energy when there’s disharmony.
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Heal your nervous system by breaking conditioned responses.
Energy always matches—with harmony or disharmony. When you understand your unique design, you reclaim the power you thought you had given away.
Knowledge of Energy is Power
Understanding your energy allows you to:
✅ Release blame and shame.
✅ Navigate relationships and environments with clarity.
✅ Align your body and mind for greater peace.
Are you ready to take your awareness deeper?
🌱 Join Blooming Your Design!
Learn to recognize and release Not-Self themes through embodied experiments.
Weekly classes start February 28th—let’s realign your energy and reclaim your power! ✨
